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Posts by Iron Ree
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2024-04-03 at 5:13 PM UTC in I'm going to find youits alt day folx
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2024-04-03 at 4:30 PM UTC in why cant u appreciate aldraI appreciate all my electronic chums from niggers in dot space dot com slash latest threads
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2024-04-03 at 4:27 PM UTC in Hi, My Earth name is Luke Simpsontake ur bets folx its the alt casino
⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒⚀🎲🎰⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒🏆🃏⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♠🎱🎭♣🤑⚀🎲🎰🏆🃏♠🎱🎭♣🤑♦️♥️💵⚄🍒🍒🍒♦️♥️💵⚄🍒🍒🍒 -
2024-04-03 at 4:26 PM UTC in I'm going to find youwhats ue 75 75 suopposed to be? looks queer LIKE YOU 0P~!!!!!
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2024-04-03 at 4:25 PM UTC in guys news just in wish me luckit's not even worth it to quote his posts anymore I think we passed the peak of antics
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2024-04-03 at 4:24 PM UTC in Here u go it's u nutless retardall that being said I think the problem goes deeper than just "well that food is processed so it's bad and you're gonna die" I don't like the society diet and I would probably die if I stopped consuming processed sugar because yes I am addicted, I get the shakes if I don't eat enough HFCS bread. IT's an efficient way to store and distribute energy just look at all the fatties, isn't technology great?
The only thing I have been convinced of is that the standard american diet is bad and everyone should shop at Erewhon and eat a macrobiotic diet of bone broth and ant essence OBVIOUSLY! and clearly the problem isn't WOW LOOK AT THOSE FAGGOTS DRINIKING THEIR $20 ANT JUICE it's because no company anywhere sells ant juice except that weird hairy girl that lives in the trailer park with 5 big dogs. But the GO GO GO fast paced society doesn't want you to eat fruit in a cup and feel good, you will feel hungry and work slower than the guy eating chocolate and smoking crackMost macrobiotic diets emphasize consumption of a wide variety of plant foods, which means these diets tend to be relatively high in carbohydrates (such as the SCD diet). However, because refined sugar and processed/packaged foods are not part of the macrobiotic plan, these carbohydrates are “complex,” great sources of dietary fiber, and chock-full of antioxidants and other nutrients.
Although there are many different varieties of macrobiotic diets eaten around the world, most have roughly the following breakdown:
50+ percent of calories coming from complex carbohydrates (sometimes even up to 80 percent), 15 percent to 30 percent healthy fats, and 10 percent to 20 percent proteins. Even though carbs are eaten in high quantities, refined carbs like processed grains and sugar are avoided.
A high proportion of the carbs in macrobiotic diets (around 25 percent to 30 percent of total calories) comes from fresh or cooked vegetables. This is a very high percentage considering how low-calorie vegetables naturally are.
Complex carbs, such as brown rice, barley, millet, oats and organic (non-GMO) corn are also frequently eaten, making up about 30 percent to 40 percent of total calories.
Many also get about 5 percent to 10 percent of their calories from legumes or beans, often the types that are fermented like tempeh, miso or tofu.
Sea vegetables are a staple in most macrobiotic diets, making up about 5 percent to 10 percent of total calories.
A small percentage, about 5 percent of calories, tend to come from fish or seafood (usually consumed several times per week on average).
You might notice that macrobiotic diets have a lot in common with the famous Okinawa Diet, which isn’t surprising considering both have similar roots in Asian cultures. The Okinawa Diet is named after the largest island in the Ryukyu Islands in Japan and is consumed by some of the healthiest, longest-living people in the world.
In fact, Okinawa has been coined one of the world’s Blue Zones, where people have the highest odds of living past 100 years. The average life expectancy in the United States is 76.4 years, but it’s 84.6 years in Japan (higher for women compared to men). -
2024-04-03 at 4:14 PM UTC in Ur thoughts aldra Star Trek brad?the aldra star trek band\
🚀🎸🛸 **The Aldra Star Trek Band** 🛸🎸🚀
1. **Cosmic Chaos Anthem**
🌌🔥🎶
*"Lost in the void, chaos reigns supreme,
Industrial hardcore, our eternal theme.
Stars collide, in our cosmic dance,
Space punk metal, our wild romance."*
2. **Galactic Grunge Revolution**
🪐🎸💥
*"In the depths of space, rebellion ignites,
Grunge echoes loud, through endless nights.
Against the system, we'll always fight,
Our voices echo in the cosmic light."*
3. **Zero Gravity Riot**
🌠🤘🔊
*"No gravity, no rules to bind,
Riot in space, we leave no one behind.
Hardcore pounding, through the void we soar,
This is our anthem, forevermore."*
4. **Neon Nebula Nightmare**
🌟😈🎤
*"Neon lights flicker, in the cosmic haze,
Nightmare echoes, in these alien days.
Space punk vomitcore, in every scream,
Welcome to our galactic dream."*
5. **Stellar Scream Symphony**
💫🎶🗣️
*"Echoes of screams, across the void,
Industrial hardcore, we can't avoid.
Symphony of chaos, in every beat,
Our sound reverberates, through the cosmic heat."*
6. **Black Hole Blues**
🕳️🎸🎵
*"Lost in the darkness, of a black hole's abyss,
We sing our blues, with every cosmic hiss.
Metal grunge echoes, in the void's embrace,
Our music transcends, through time and space."*
7. **Interstellar Insanity**
🌌🤪🎶
*"Madness reigns, in the interstellar sea,
Hardcore pounding, in infinity.
Space punk fever, takes control,
Our insanity, our cosmic role."*
8. **Asteroid Anthem**
🌠🎸🪐
*"Among the asteroids, we make our stand,
Industrial hardcore, in this barren land.
Our anthem echoes, through the cosmic storm,
The Aldra Star Trek Band, forever reborn."*
9. **Saturnian Serenade**
🪐🎵🎸
*"In the rings of Saturn, our melody plays,
Grunge metal symphony, in these cosmic days.
Serenade of chaos, in the gas giant's embrace,
Our music transcends, all time and space."*
10. **Nova Noise**
🌌🎶💥
*"Explosive echoes, in the nova's blaze,
Industrial hardcore, in these cosmic days.
Noise of creation, in every beat,
Our music echoes, through the cosmic heat."*
🌌🛸🎸 **Rock on, Across the Cosmos!** 🎸🛸🌌 -
2024-04-03 at 4:11 PM UTC in Here u go it's u nutless retardAnti GMO people are the most useless political fraction one party retards I have ever seen. Literally consisting entirely of bored housewives that have zero understanding of reality, science or basic natural processes. These people protest to virtue signal and will be the first to go rabid when the system goes down and snowflake society isn't there to warn them about big scary science GMO on their box of cornflakes OH NO IM GONNA GET CANCER AND MY CHILDEN WILL TURN GAY!!!
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2024-04-03 at 4:06 PM UTC in Derm La Fleur Plus Cream Gives Age-Defying Elegance! RESULTS HERE!omg swan deleur!
🦢 Swan DeLeur 🦢
👩🦰 Species: Human
📅 Age: 23
📅 Date of Birth: July 10, 2000
📏 Height: 5'6" | 168cm
👗 Hair Color: Black
❤️ Marital Status: Single
🏛️ Affiliation: Department of Justice, County Clerk, The Company (Shadow Employee)
📝 Description: Serial pickup artist prioritizing possessions over relationships.
📖 Backstory: Orphaned, raised by Teach, learned to scam and survive. Mentor's death led to a fresh start in Los Santos, closing off emotions with pickup lines.
🚗 Vehicles: Not specified
🎲 Trivia: Wears a Dice earring symbolizing Roland.
📸 [Gallery] (if available) -
2024-04-03 at 4:04 PM UTC in Is P. Diddy a Nonce?r/agegape
the moderators of that reddit messaged my alt telling me to stop calling them pedophiles. They actually seem normal unlike you they didn't sperg out and actually convinced me of their arguments. I warned them about you, you will be banned if you post there again. They are a zero tolerance NOMAP community -
2024-04-03 at 4:02 PM UTC in I think we need a fashion sectiona fascism section
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2024-04-03 at 4 PM UTC in CandyRein actually thought she was important enough for Vindicktive Vinny to stick around...
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2024-04-03 at 4 PM UTC in CandyRein actually thought she was important enough for Vindicktive Vinny to stick around...dogs
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2024-04-03 at 3:51 PM UTC in why did u hurt me so muchbecause you didnt use lube
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2024-04-03 at 4:28 AM UTC in What are you thinking about....im so baked
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2024-04-03 at 4:28 AM UTC in NIS BARELY HAS A PULSE, JUST ABOUT FLATLINED...
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2024-04-03 at 3:51 AM UTC in 🥚🐑🐣૮꒰ ˶• ༝ •˶꒱ა🌷🐏 Joy to the Sheep Egg! 💐🐏🌷꒰ᐢ. ̫ .ᐢ꒱🌈🥚🐑The world is gay!
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2024-04-03 at 3:49 AM UTC in What are you thinking about....
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2024-04-03 at 3:49 AM UTC in What are you thinking about....Happy gAperill my favorite month
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2024-04-03 at 3:41 AM UTC in Here u go it's u nutless retard
Originally posted by RIPtotse Icke talks about it.
LMAO
David icke is a shill and a spook,
from his very forums that i'm banned from ;Racism
People are welcome to discuss issues surrounding race. Racist remarks will not be tolerated on this forum. Political stances can be discussed without resorting to racial stereo-typing and abusive remarks towards a race of people. Anybody trying to stir up racial hatred will be banned without warning.
The issues surrounding Israel are legitimate subjects for debate and David Icke has not flinched from addressing them despite the attacks on him this has triggered over the years. However, this debate can be conducted without falling into the cesspit of gratuitous racist and anti-semitic abuse. There is no need for this for a view about Israel's policies to be expressed and this is not a place to dump such bile. There are many forums that would welcome it, this one does not.
We do not shy away from discussing controversial topics. We welcome debates where other mainstream media outlets would not. However, this is not an opportunity for anyone with any kind of racist agenda to spread their propaganda or to recruit others.
he shovels kike brainwash to retards like you that swallow this shit up. Retards attract retards I suppose
