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2024-02-24 at 10:52 AM UTC in Glyco Guard Weight Loss||Glyco Guard||Glyco Guard - The role of glycogen in the body is multifaceted. Primarily, it serves as a critical energy reserve, especially during high-intensity exercise or in between meals. When you're exercising, your body taps into your glycogen stores to keep you moving. It's also vital in regulating your blood sugar levels. After you eat, your blood sugar rises, signaling your body to store excess glucose as glycogen
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