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Quick Mix Reaedy & Others who need to drop bulk.

  1. #1
    Bradley African Astronaut
    Consider this

    You wake eup and eat as many apples as you want (6 LIMIT DON'T FUCKING EAT 7)

    at some point in the day you walk .1 milese, eventually increase this to .25, .5, and finally 1 mile

    DONT TAKE MOTHER THAN 20 MINUTES I SWEAR TO FUCKING GOD

    ur options for lunch, dinner, & treat are water, wateer, water, coffee (prewalk), tea (Drink with family, black or green, NO FUCKING SUGAR, NO FUCKING CREAM)

    You may eat 1 appple, orange, or banana (NOT 2), and 1 ambien


    U should drink 1 glass of milk before bed if you feel like u did good, half a glass if you didn't acutally go walk or joog or anything.


    dont die on me bro, i know this hard to believee, but i like yoou alot.
  2. #2
    Bradley African Astronaut
    ya so hi my name is bradleyb

    a n d u r viewin

    my moost insulting, helfpful, loving, "yoou really said that?" thread eever
  3. #3
    Ghost Black Hole
    follow the scrawny diet of mental health induced appetite loss
  4. #4
    Bradley African Astronaut
    "No im noot hungry, i ate ytesterday morning, you got any bud tho?"
  5. #5
    Quick Mix Ready African Astronaut
    Originally posted by Bradley ya so hi my name is bradleyb

    a n d u r viewin

    my moost insulting, helfpful, loving, "yoou really said that?" thread eever

    that nearly killed the actor Kuchar from That 70s show who played Steve Jobs. Kucsher got pancreatitus but steve jobs got pancreatic cancer from being a fruititarian (or whatever its called)

    fruit diet can hurt you bad. it can make the pancrease over active which cause digestive enzyms into stomach and liver to burn that fat. but it can cause spasms in the pancrease and over make stomach acid causing you to suffer chest pains often confused with heart attack
  6. #6
    My gums always bleed when I eat a crispy fresh apple...will you peel and slice them for me please?
  7. #7
    Bradley African Astronaut
    all of thee vitamins are in the peel dude

    eat to live not live to eat
  8. #8
    Originally posted by Bradley all of thee vitamins are in the peel dude

    eat to live not live to eat

    They have a pill for that.
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