2019-04-21 at 11:13 AM UTC
So tough to keep muscle while losing fat...Suggestions, anyone?
2019-04-21 at 11:25 AM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
accept getting fat ,,, or spend the rest of ur pittiful life dieting and avoiding the foods you love
2019-04-21 at 11:25 AM UTC
That's strange, the body burns fat before muscle. Unless you have little muscle mass already or not getting enough protein, your body shouldn't be doing that?
2019-04-21 at 11:28 AM UTC
Sudo
Black Hole
[my hereto riemannian peach]
kill yourself and leave a fat corpse
2019-04-21 at 11:29 AM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
yea but kill urself eating what you love so its worth it for you as well as the rest of the population
2019-04-21 at 11:48 AM UTC
Matt, is that what happened to your chest?
2019-04-21 at 11:50 AM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
pretty sure its called a breast now
The following users say it would be alright if the author of this
post didn't die in a fire!
2019-04-21 at 12:21 PM UTC
That's a lame excuse to avoid losing weight.
2019-04-21 at 4:57 PM UTC
Folks I lift a lot but I do more cardio 2 get the Glorious Runner's High... that's what's eating up some muscle. I got to taken in more protein, not from shakes, but from food.
2019-04-21 at 5:29 PM UTC
Is it just whey that makes you break out in a rash?
2019-04-21 at 6:02 PM UTC
Man just eat chicken fish and eggs 4-5 times a day, supplement with casein protein before you go to sleep, and drink water like your life depends on it. Do that til the end of summer and you'll look and feel completely different.
If and when you actually do go to the gym, just worry about legs core chest and back. Build your strength up. Don't be worried about doing your little bicep curls.
The following users say it would be alright if the author of this
post didn't die in a fire!
2019-04-21 at 7:04 PM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
hey you fat fuckin nigger did you see sherri post in my hemp thread?? she almost spoke to me