Mindfulness meditation is unbelievably powerful

1. 2019-11-18 at 5:03 AM UTC

   #1
   

   ORACLE Naturally Camouflaged
   Try a guided meditation audio clip, try to do it consistently for a week at least and see.
2. 2019-11-18 at 5:06 AM UTC

   #2
   

   Sudo Black Hole [my hereto riemannian peach]
   fuck fakeass audio ego trippin, literally stare slightly downward 5-10 feet in front of you and don't impose your own thoughts and you get lit af with exponential tangible benefits. I've been slack af lately
3. 2019-11-18 at 5:11 AM UTC

   #3
   

   ORACLE Naturally Camouflaged

   Originally posted by Sudo fuck fakeass audio ego trippin, literally stare slightly downward 5-10 feet in front of you and don't impose your own thoughts and you get lit af with exponential tangible benefits. I've been slack af lately

   
   Man you are fucking gay.
4. 2019-11-18 at 5:14 AM UTC

   #4
   

   Sudo Black Hole [my hereto riemannian peach]

   Originally posted by ORACLE Man you are fucking gay.

   
   you intently listen to audio clips of white soccer moms who watch oprah tell you what to think and do with your body
5. 2019-11-18 at 5:40 AM UTC

   #5
   

   ORACLE Naturally Camouflaged

   Originally posted by Sudo you intently listen to audio clips of white soccer moms who watch oprah tell you what to think and do with your body

   
   Ok tryhard buddy retard
6. 2019-11-18 at 10:05 PM UTC

   #6
   

   Kuntzschutz African Astronaut
   Gnostic ritual synchronicity meditation is where it's at
7. 2019-11-19 at 1:37 AM UTC

   #7
   

   ORACLE Naturally Camouflaged

   Originally posted by Kuntzschutz Gnostic ritual synchronicity meditation is where it's at

   
   Nah, I tried it and it was kinda lame.
8. 2019-11-19 at 4:46 AM UTC

   #8
   

   aldra JIDF Controlled Opposition
   how so
9. 2019-11-19 at 4:53 AM UTC

   #9
   

   ORACLE Naturally Camouflaged

   Originally posted by aldra how so

   
   You learn to catch your own thoughts. You can learn to see the man machine from the inside. You familiarise yourself with the experience of yourself. And let go.
10. 2019-11-19 at 4:54 AM UTC

    #10
    

    aldra JIDF Controlled Opposition
    I feel like I already do that to an extent
    
    do you have a recommendation?