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Special Delivery!

  1. 2019-10-04 at 5:36 PM UTC
    #1
    Fonaplats victim of incest [daylong jump-start that nome]


    I am hoping with the help of portion control and close monitoring that Chelle and I can finally start getting healthy.
  2. 2019-10-04 at 5:59 PM UTC
    #2
    -SpectraL coward [the spuriously bluish-lilac bushman]
    This isn't your diary.
  3. 2019-10-04 at 7:40 PM UTC
    #3
    Star Trek VI: The Undiscovered Country Dark Matter [my scoffingly uncritical tinning]
    Do you guys take walks? That might be a good start
  4. 2019-10-04 at 8 PM UTC
    #4
    Admin African Astronaut
    Try produce and lean sources of protein.
  5. 2019-10-04 at 8:07 PM UTC
    #5
    CASPER Soldier of Fourchin
    Lol. I dont think waffles are your key to health bro. Sorry to burst your bubble.
    The following users say it would be alright if the author of this post didn't die in a fire!
  6. 2019-10-04 at 8:53 PM UTC
    #6
    Fonaplats victim of incest [daylong jump-start that nome]
    Originally posted by CASPER Lol. I dont think waffles are your key to health bro. Sorry to burst your bubble.

    But it only makes 1 at a time.
    It's called portion control you dense fuck.
  7. 2019-10-04 at 8:54 PM UTC
    #7
    Fonaplats victim of incest [daylong jump-start that nome]
    Originally posted by Star Trek VI: The Undiscovered Country Do you guys take walks? That might be a good start

    I'm definitely not taking advice from a fat ass on how to lose weight.
  8. 2019-10-04 at 8:55 PM UTC
    #8
    Fonaplats victim of incest [daylong jump-start that nome]
    Originally posted by Admin Try produce and lean sources of protein.

    Not everyone is a cum guzzling vegan.
  9. 2019-10-04 at 9:32 PM UTC
    #9
    CASPER Soldier of Fourchin
    Originally posted by Fonaplats But it only makes 1 at a time.
    It's called portion control you dense fuck.

    One cheeseburger for each meal is still going to leave you unhealthy dude. Waffles are just bread drenched in butter and syrup. There arent many more nutritionally empty, calorically dense foods that you could choose.
  10. 2019-10-04 at 9:39 PM UTC
    #10
    Admin African Astronaut
    Actually, I make waffles using organic whole wheat flour, organic oats, organic seeds(flax, sesame, poppy), organic cinnamon, and organic egg whites. Sometimes I throw in some crushed walnuts or crushed peacons.

    It's fairly healthy.
  11. 2019-10-04 at 10:47 PM UTC
    #11
    G African Astronaut
    1st of the month, disability checks poppin'


  12. 2019-10-04 at 10:49 PM UTC
    #12
    Star Trek VI: The Undiscovered Country Dark Matter [my scoffingly uncritical tinning]
    Originally posted by Fonaplats I'm definitely not taking advice from a fat ass on how to lose weight.

    OK then do the opposite of what I advise you to do.

    Avoid carbs, exercise regularly, and eat less calories than you burn.
  13. 2019-10-04 at 10:52 PM UTC
    #13
    Star Trek VI: The Undiscovered Country Dark Matter [my scoffingly uncritical tinning]
    It's like why do people think I'm fat because I don't know how to lose weight. Nigga I'm fat cos I eat and drink too much, it's not cos I'm too dumb to be able to realise that.
    The following users say it would be alright if the author of this post didn't die in a fire!
  14. 2019-10-04 at 10:54 PM UTC
    #14
    Erekshun Naturally Camouflaged
    Originally posted by Star Trek VI: The Undiscovered Country It's like why do people think I'm fat because I don't know how to lose weight. Nigga I'm fat cos I eat and drink too much, it's not cos I'm too dumb to be able to realise that.

    Eat right, exercise and die anyway. Fuck Larry.
  15. 2019-10-04 at 11:04 PM UTC
    #15
    Fonaplats victim of incest [daylong jump-start that nome]
    Originally posted by Star Trek VI: The Undiscovered Country It's like why do people think I'm fat because I don't know how to lose weight. Nigga I'm fat cos I eat and drink too much, it's not cos I'm too dumb to be able to realise that.

    I'm only mad at you for ignoring me on Facebook
  16. 2019-10-04 at 11:09 PM UTC
    #16
    Star Trek VI: The Undiscovered Country Dark Matter [my scoffingly uncritical tinning]
    Originally posted by Fonaplats I'm only mad at you for ignoring me on Facebook

    Haha, I ignored you all September.

    September went by so quickly I don't even remember anything from it besides work shit.
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