2019-09-29 at 11:27 PM UTC
Fonaplats
victim of incest
[daylong jump-start that nome]
Oh man it feels good too.
I been holding back for just the right time.
When one arm gets tired I switched to the other.
When that arm give out I get on the floor and pull my head to my knees.
So far I done
Picked up a 25 lb dumbell 40 times with each arm.
And I did 40 sit ups too.
2019-09-29 at 11:45 PM UTC
Eating frozen food and canned fruit set you back a few years,
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2019-09-30 at 12:10 AM UTC
Originally posted by Grylls
this guy is talking from experience
Ya i bet he's had a lot of fruits in his can
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2019-09-30 at 2:06 AM UTC
This kid's a mess last week he's posting pics from the ER & "woe is me" about health issues. Shortly after he's "getting jacked, super physical yadda,yadda". Classical bi-polar swings, I bet if he couldn't use the web he'd be pacing a room nude covered in feces lol.
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2019-09-30 at 2:25 AM UTC
Originally posted by Fonaplats
Oh man it feels good too.
I been holding back for just the right time.
When one arm gets tired I switched to the other.
Picked up a 25 lb dumbell 40 times with each arm.
The following users say it would be alright if the author of this
post didn't die in a fire!
2019-09-30 at 2:40 AM UTC
Good for you OP
In your situation the best thing you can do is exercise, but you have also got to eat right.
How is your diet?