2019-08-04 at 3:20 PM UTC
aldra
JIDF Controlled Opposition
if I were trying to talk someone into killing themself I would definitely try for something more interesting than a grand mal seizure or a drug overdose
2019-08-04 at 3:33 PM UTC
You really should slowly quit certain things rather than quit all at once.
Drink lots of water, eat healthy(fruits, vegetables, whole grain oats, lean sources of protein, etc), and get in some cardio. I started doing these back in my mid-20's when I quit smoking, but I first cut back to three cigarettes a day from smoking a pack a day. I only smoked three a day for about three months until I quit completely. I'm in my mid-30's now and just quit drinking for good. I did the same thing with drinking.
I've noticed people usually aren't successful with these types of things when they make sudden changes all at once. You really should try to slowly ease into a lifestyle that you plan to live for the rest of your life.
You're in your 30's now, so you could be about one third of the way through your natural life if you live until your 90's. Your late 20's and 30's are really the first time your body begins it's natural degeneration process of switching into old age. This is the time to begin making healthy choices. If you do so successfully, then your 2nd third of your life(assuming you make it to your 90's) can be your healthy stage where you save money and become wealthy as well. You'll save money not buy cigarettes and alcohol, so you can invest it or just stash it in a savings account or whatever you choose.
Then once you hit your 60's and you're in your last third of your life, you can travel or watch Matlock or whatever.
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2019-08-04 at 5:58 PM UTC
Originally posted by aldra
cold turkey with gabaergics can actually kill you
If it doesn't actually kill you, you weren't serious.
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