Originally posted by CandyRein
I think you might be too tall to lose weight how I did.. I’ve never seen someone your height jump rope
Unless they have extra long ropes if they don’t have them they should
But that’s what I mainly did when I lost that 40 lbs few summers ago
I watched a lot of inspirational videos.. I worked out to them sometimes too to keep my mental focused
That’s how I learned about be water my friend lol
Ali talking before a fight always got me LIT
Research is key.. that’s how I learned about EPOC
High intensity cardio for short burst that has your body burning calories long after your workout
Toning is important too .. squats just about anything with body resistance
Lots of water no sugary drinks No fried foods Only on my cheat day .. that cheat day actually boost the metabolism
Yeah "explosive" is definitely not the way I'd describe myself nowadays. There's still some strength in there, but jogging, running, jumping- just puts way too much stress on my joints and back. I actually started doing that yoga routine that the dude with the crutches did the video for. The wrestler that created the routine was apparently a tall, jacked up dude too. I really need to get my weight down before I can do a lot of this stuff- or at least improve my muscle composition. I tried doing squats last week, and even with 150lb....back still felt awful for days afterwards. I just think my joints are under so much stress from my weight, and more weight on them just fucks them up. I can LIFT the weight easily. My joints just can't seem to support it without doing damage.
I need to figure out a diet thing though. Might have some metabolic in going on. Only time I feel awake, energetic, normal- is when I'm eating. Even if it's healthy food though, if I'm putting on weight, that's not great lol.
But yeah yoga for sure. I wonder how long it took crutches dude to get in that kind of shape?
The video says it took him 10 months in total to get to the last pic
As far as diet .. I didn’t have any knowledge of what I should and shouldn’t eat .. personally I stopped eating ground beef but I still ate other meats ... just always baked it and your body will get used to it
I remember I tried to eat ground beef on the 4th of July during that time and I could literally feel the ground beef in my body.. my body was like wtf is this trash
I felt sick afterwards.. my body wouldn’t even let me like a lot of things I did before.. almost rejecting anything that wasn’t good for me
You have to listen to your body
And I didn’t know that yoga instructor was a wrestler.. but I can see now
I’ve never did a lot of yoga .. I should start too
Pizza hut has always been shitty, football head. In general, your taste buds for pizza as a kid were very much different for the image of said pizza. It makes you insinuate that is going to taste good anyways. I bet you always took the cheese off and didn't eat it properly.
The question of consciousness following decapitation remained a topic of discussion during the guillotine's use. The following report was written by Dr. Beaurieux, who observed the head of executed prisoner Henri Languille, on 28 June 1905:
Here, then, is what I was able to note immediately after the decapitation: the eyelids and lips of the guillotined man worked in irregularly rhythmic contractions for about five or six seconds. This phenomenon has been remarked by all those finding themselves in the same conditions as myself for observing what happens after the severing of the neck …
I waited for several seconds. The spasmodic movements ceased. […] It was then that I called in a strong, sharp voice: "Languille!" I saw the eyelids slowly lift up, without any spasmodic contractions – I insist advisedly on this peculiarity – but with an even movement, quite distinct and normal, such as happens in everyday life, with people awakened or torn from their thoughts.
Next Languille's eyes very definitely fixed themselves on mine and the pupils focused themselves. I was not, then, dealing with the sort of vague dull look without any expression, that can be observed any day in dying people to whom one speaks: I was dealing with undeniably living eyes which were looking at me. After several seconds, the eyelids closed again […].
It was at that point that I called out again and, once more, without any spasm, slowly, the eyelids lifted and undeniably living eyes fixed themselves on mine with perhaps even more penetration than the first time. Then there was a further closing of the eyelids, but now less complete. I attempted the effect of a third call; there was no further movement – and the eyes took on the glazed look which they have in the dead.
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post didn't die in a fire!
