2018-05-09 at 1:17 PM UTC
my dietician said my losing 23 lbs in a month was too much...that I should slow it down to about ten lbs per month......patience is not my virtue.....this negro wants what he wants right now
2018-05-09 at 1:19 PM UTC
Daily
an(nu)ally
[dissolutely whisk the pantheon]
How much do you weigh right now
If you're a hamplanet above 250lbs with little to no muscle mass you can afford to lose far more than 10lbs per month but calorie restriction of that caliber is probably torture if that's you
The following users say it would be alright if the author of this
post didn't die in a fire!
2018-05-09 at 1:41 PM UTC
itybit
African Astronaut
[daze my amino pe-tsai]
Great job on the 23lbs Jer!!! Do it at your own pace, you don't want to lose your motivation, just watch for any warning signs of not felling wella nd adjust accordingly. I'm sure Gussy will be along to advise you soon
I'm glad to see you I thought you deserted us
2018-05-09 at 2:17 PM UTC
tee hee hee
Naturally Camouflaged
[slangily complete this slumberer]
Jerjer!! We worried about you!!!!!!!!!!!!!!!!!!!!!!!!!!!
2018-05-09 at 2:31 PM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
how r u loosing the weight jer/ ive been gaining for the last year and it sucks
2018-05-09 at 2:32 PM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
if i give up butter, bacon, sausage, fried food and potatoes I'll starve
2018-05-09 at 2:34 PM UTC
Jer works out 5 times a week, pk.
The following users say it would be alright if the author of this
post didn't die in a fire!
2018-05-09 at 2:35 PM UTC
Hi Jer, good to see you. Ignore the dietitian...when you weigh 800lbs like yourself losing 23 a month is fine.
The following users say it would be alright if the author of this
post didn't die in a fire!
2018-05-09 at 2:36 PM UTC
tee hee hee
Naturally Camouflaged
[slangily complete this slumberer]
And one should never give up meat; it's life giving!!
2018-05-09 at 2:41 PM UTC
tee hee hee
Naturally Camouflaged
[slangily complete this slumberer]
Unless you are the meat..hmmm
2018-05-09 at 3:46 PM UTC
im hanging with my own diet for now......been eating salads every night with five ounces of meat
2018-05-09 at 4:06 PM UTC
xox_LJ_xox
African Astronaut
[the cut facile neurotrichus]
The Dietitian is always right. JS 😁
2018-05-09 at 4:09 PM UTC
POLECAT
POLECAT is a motherfucking ferret
[my presentably immunised ammonification]
wonder what 5 ounces of bacon looks like and does it count
