2024-09-23 at 1:42 PM UTC
The depression seems to largely stem from being a loser.
So analyze yourself, if you need me to I will help (no fat men). Find areas where you're a loser. Some great starting points are alwaays.
Are you a NEET? Not Employed, Educated or Trained? That would be a good start.
Is your diet mostly shit? Things like yum-yums and coca cola may taste good but are ultimately shit because of sugar content. Another thing I notice a lot of unhappy lard asses consuming is fat usually in form of the grease or oil. This covers a lot of your pork fats, bacon, butter, and of course the deep frying oils. Not all oils are bad though, I use baby oil on my body frequently, well just one part.
Do you sit inside playing video games/watching television? They said after a few thousand hours the child's mind will look differently when scanned while watching TV than a child that hasn't been exposed to such greater degree of mental unstimulation. Ever watch a TV show and you can't remember much of any of the plot? That's because you went brain dead during it since you weren't engaged in it the opposite holds true for me int he past for video games where I get so invested mentally into Runescape that I struggle to break away from it and have non-video game thoughts while I am playing it.
Do you walk? Do exercise? Is your sedentary lifestyle just sitting on your fatass on a sofa or computer chair at home? Then you do things of course but what you're doing is just sitting in the car, sitting at your place of work/education, like not really moving. Walking to your car or around a grocery store is exercise when you're 75+ not when you're in your late 20s/early 30s.
So by analyzing ones diet, ones hobbies, ones exercise regimen and their overall activity we can find some very simple solutions to what at first appear to be very complex multi vector problems.
Yes they are problems now but soon they will be only past memories as you begin eating healthy, gain meaningful activty in your life, put down the controller and go outside and move around more instead of sitting in that dirty computer chair you exist to sit on like a personal throne.
God bless everyone who likes me!!!
2024-09-23 at 1:48 PM UTC
Also it seems I have forgot two major components.
Sleep adequately, while your body can subsist on far less sleep and people often feel like they "dont need to sleep much" sleeping less than 7 hours is usually something that burns people out even if they do not realize it right away. Sleeping correctly also helps, I don't mean on your back or on your front but I mean in a bed, not a couch, not a car, not a recliner, etc.
Stop using drugs and alcohol. This is weird to say on this forum but I, remember much fo this is anecdotical and regards how I myself beat depression after being on medication for 8 years. I noticed that the day after using anylotics like alcohol my anxiety would be higher, when I didn't have weed I felt sadder, when I had to do 8-10 hours worht of labor and didn't have some form a stimulant I felt like it was harder for me. After your brain resets in 30 days (young, light users) to never (mash) your baseline is much more consistent.
Now I don't feel anxiety badly anymore, I don't feel sad for long periods of time knowing I could feel better with just one puff, and while I don't do much physical labor like actual working, when I have to do prolonged mental forays I don't feel the need for stimulants besides a large cup of coffee.
2024-09-23 at 1:48 PM UTC
but i know you only like me for my semen distribution (to your ass)
2024-09-23 at 2:07 PM UTC
Already got the Vinny scholarship
2024-09-23 at 2:30 PM UTC
Stop being a loser and you won't feel like one (as much).
2024-09-23 at 2:47 PM UTC
Originally posted by Jiggaboo_Johnson
What's the TLDR version?
"Don't be depressed"
The following users say it would be alright if the author of this
post didn't die in a fire!
2024-09-23 at 3:12 PM UTC
I love this community when it makes me smile.
2024-09-23 at 3:13 PM UTC
"How do I be less of a bitch, Bradley?" - Some kid in county jail who was getting bullied.
"Well you just gotta fight."
"I won't win though, I don't know how to fight and I'm not strong."
"that's fine you just have to fight and lose then, it's okay."
"no I don't want to do that."
"Okay, I understand... BITCH!!!
Ah to be young again.
2024-09-23 at 4:33 PM UTC
I'm nto gonna lie I am sometimes a shallow person especially like when it comes to being physically unattractive. I can accept things about myself that I can't change (like being bald) pretty easily but hwen it came to being overweight it was difficult for me to feel well.
part of that was just because I physically felt lousy, I was sad, eating like shit, no activity, playing video games all day, not really doing anything meaningful and surrounded by people (both online and in person) who woudl rather just sit somewhere all day than be productive--shits miserable and if I go back to where I was (in person) or on telegram the same unhappy people will be there right now, in a month, in a year and probably forever.
I remembered reading in one of my favorite books it said, Avoid the chronically unhappy and unlucky because they will infect you with what they have.
2024-09-23 at 4:35 PM UTC
Unhappy people don't want to do anything and don't even like being near me anymore I've noticed.
When I talk to someone and I'm constantly saying uplifting things, talking about things that are going right, my plans for the future and want them to reciprocate with positive things about themselves they want to complain, to bring up bad things from the past either they or I have experienced, wallow in unhappiness. Like this isn't uncommon, many people in my life do this and I'm like damn bro I just wanna be happy, smile and focus on good things. Do the chopping wood and carrying water with a feeling of joy and then reflect at my accomplishments and some of the people I've really needed to cut out of my life are like "oh well since there's no problems right now let's think about some things we can have problems about."
Hard pass. I'll pray for them but the worse thing I can do is have them near me in their state, like a person with tuberculosis that won't stop coughing the more interact with such people the worse I feel. And the more I worry that sooner or later I will contract what they have and be just as miserable.
2024-09-23 at 4:36 PM UTC
Life is too short to be unhappy on the regular.
2024-09-23 at 4:42 PM UTC
Wise words Brad
I’m glad you’re adjusting to sober life so well
2024-09-23 at 8:30 PM UTC
Instigator
Naturally Camouflaged
[the staring tame crusher]
Don't forget to stay hydrate as you witness societies decline.
2024-09-23 at 8:33 PM UTC
If you continue doing what you have been doing you will continue getting what you have been getting.
You gotta be the change your want to see in the penis. -Ghandi.
