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Getting back in shape.

  1. #1
    Kingoftoes Tuskegee Airman
    Hi African Astronauts.

    Starting today I will be going back to the gym 4 days a week.

    I have a well rounded work out plan that I rotate the rep scheme of every 6 weeks.

    Any tips/tricks/suggestions?
  2. #2
    Instigator Naturally Camouflaged [the staring tame crusher]
    Have you stopped messaging young girls?
  3. #3
    Bradley Florida Man
    I think i'm gonna get a gym membership at the college when I can go home, do like 45 minutes daily I Think taht would be really good for me.
  4. #4
    Kingoftoes Tuskegee Airman
    Originally posted by Bradley I think i'm gonna get a gym membership at the college when I can go home, do like 45 minutes daily I Think taht would be really good for me.

    I'm proud of you Brad from everything I've seen you've been doing well. Eating healthy, I think you either finished or are close to finishing your semester in College, and haven't drank in a while. Kudos to you turning your life around man. I hope I get to see you when you come up north.
  5. #5
    Originally posted by Kingoftoes Any tips/tricks/suggestions?

    tight spandex
  6. #6
    Kingoftoes Tuskegee Airman
    Originally posted by Jiggaboo_Johnson tight spandex

    especially around the groin?

    I am German, might as well advertise my sausage stand.
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