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Hardboiled eggs
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2021-05-20 at 8:51 AM UTC
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2021-05-20 at 9:35 AM UTCwait a sec those look a like
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2021-05-20 at 9:37 AM UTC
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2021-05-20 at 4:25 PM UTC
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2021-05-20 at 4:31 PM UTCI don't like EGG
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2021-05-20 at 4:34 PM UTC
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2021-05-20 at 4:39 PM UTC
Originally posted by Misguided Russian Mostly HDL, which is considered to be good. But I am of the opinion that the whole "good vs bad" cholesterol is mostly something that is made to cater to obese westerners. Both are beneficial to you imo. Controversial topic.
yea, one if you want to be healthy and the other if you aspire to be unhealthy and prone to stroke and heart attacks. -
2021-05-20 at 4:50 PM UTC
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2021-05-20 at 4:50 PM UTCI eat eggs every day but hate hard boiled.
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2021-05-20 at 4:58 PM UTC
Originally posted by Solstice I eat eggs every day but hate hard boiled.
There are multiple ways to prepare an egg. The question that you should ask is; which method of preparation destroys the least amount of nutrients? Are you in a position where you must make the most of what you have, or are you OK with adding extra for what is lost? Which cooking method subjects the egg to the lowest amount of heat? Does it matter which method of preparation you choose if you are conscious of the amount of heat that you apply to the egg?
Such interesting questions, I like it. -
2021-05-20 at 11:34 PM UTC
Originally posted by Misguided Russian There are multiple ways to prepare an egg. The question that you should ask is; which method of preparation destroys the least amount of nutrients? Are you in a position where you must make the most of what you have, or are you OK with adding extra for what is lost? Which cooking method subjects the egg to the lowest amount of heat? Does it matter which method of preparation you choose if you are conscious of the amount of heat that you apply to the egg?
Such interesting questions, I like it.
i found the best and most efficient way to consume an egg is to shake it vigourously. this will cause the yolk to break and mix with the whites.
shake hard, fresher eggs are harder to mix than older ones.
then after mixing just pour it into hot water or soups to kill off bacterias or viruses. drink this and you will have easily digested and absorbed eggs. -
2021-05-26 at 3 AM UTCI'm having some now. Yes I said some
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2021-05-26 at 10:40 AM UTC
Originally posted by Misguided Russian There are multiple ways to prepare an egg. The question that you should ask is; which method of preparation destroys the least amount of nutrients? Are you in a position where you must make the most of what you have, or are you OK with adding extra for what is lost? Which cooking method subjects the egg to the lowest amount of heat? Does it matter which method of preparation you choose if you are conscious of the amount of heat that you apply to the egg?
Such interesting questions, I like it.
Now that you mention it. That's actually pretty interesting. How about scrambled eggs? -
2021-05-26 at 1:41 PM UTC
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2021-05-26 at 3:52 PM UTC^^^^^^^^^^^^
ROTTEN EGG. -
2021-05-27 at 3:20 PM UTC
Originally posted by Sophie Now that you mention it. That's actually pretty interesting. How about scrambled eggs?
I don't know. It would be very interesting to take some eggs and cook them in various ways, then extract the proteins and other nutrients out of it to see how much of it is left.
I'm sure that someone somewhere had done this research. -
2021-05-27 at 4:14 PM UTC
Originally posted by vindicktive vinny i found the best and most efficient way to consume an egg is to shake it vigourously. this will cause the yolk to break and mix with the whites.
shake hard, fresher eggs are harder to mix than older ones.
then after mixing just pour it into hot water or soups to kill off bacterias or viruses. drink this and you will have easily digested and absorbed eggs.
I tried the shaking thing and it didn't work at all. I definitely shook it hard enough.