2017-08-18 at 3:48 AM UTC
weigh in yesterday at the doctors
237.
I'm barely 6 feet tall. just shy a half an inch.
but I'm a V shape body style. so normal for me is 195
I ran 25 minutes today on the treadmill and fast walked another 25-30.
hey I havn't ran in a few years.. cheer me on, faggots! throw on a backpack and fill it with 50 pounds of fucking weight and wear it backwards like you're pregnant with a 40-50 pound child.
then run on diffent hill settings for 25 minutes straight. I super walked 15* 30 minutes afterwards. then curled weights yesterday and today. my arms were numb last night and I woke up and they were like they had their own case of the flu/HIV this morning.
I still had energy.. but was dizzy as fuck.
Fuck you in advance Infinity for trying to outdo me by saying I'm a poose
2017-08-18 at 4:20 AM UTC
kroz
weak whyte, frothy cuck, and former twink
^post a pic of your body poose
