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Ur supposed to weigh ya self on a morning ya dooshbag
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2021-09-13 at 12:24 AM UTCTo see how much you lose overnight
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2021-09-13 at 12:37 AM UTCI wouldnt recommend that.
Its nice knowing i can eat like a pig and wake up noticeably fitter the next day.
I try to avoid obsessing over it though.
Being in shape is ridiculously easy, even if you start out as a big fat fuck -
2021-09-13 at 2:44 AM UTCI just weighed myself and overnight I’ve lost 0.4 kilo
Seems like a nice chunk to me -
2021-09-13 at 2:48 AM UTC
Originally posted by Grylls I just weighed myself and overnight I’ve lost 0.4 kilo
Seems like a nice chunk to me
I dont even need to weigh myself. Its visibly noticeable the next day if i am going for fat loss. If you gotta weigh yourself you have a lot to learn.
Muay thai burns more calories than running per hour. I do a mix of things. Kickboxing for some reason is also better at breaking plateaus.
Compared to people who dont have to work out to stay 'in shape' i like knowing im actually healthier than them -
2021-09-13 at 2:50 AM UTCLucky the only exercise I’ve been able to do is air swimming
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2021-09-13 at 2:51 AM UTCI never take you seriously, but its nice to take the content seriously out of boredom sometimes.
Swimming is good. I wish i could do that more. -
2021-09-13 at 2:55 AM UTC
Originally posted by Grylls Lucky the only exercise I’ve been able to do is air swimming
And wtf is with the air swimming comment? I was doing that hours ago as a joke.
Maybe you really are MI5. I heard lots of those guys have weird senses of humor.
Totse2k does that a lot. References shit ive said or done minutes or hours earlier.
Real specific stuff too. -
2021-09-13 at 2:59 AM UTC
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2021-09-13 at 3:05 AM UTC
Originally posted by Kuntzschutz And wtf is with the air swimming comment? I was doing that hours ago as a joke.
Maybe you really are MI5. I heard lots of those guys have weird senses of humor.
Totse2k does that a lot. References shit ive said or done minutes or hours earlier.
Real specific stuff too.
I’m only a part time troll, I was taught air swimming in hospital
Apparently it’s better than burpees and push-ups
Originally posted by Quick Mix Ready "Ur supposed to weigh ya self on a morning ya dooshbag"
Did you do this with an American East Coast accent?
I don’t know what accent that is -
2021-09-13 at 3:14 AM UTC