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Happy Prisoner's Justice Day
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2020-08-10 at 6:31 PM UTCInside you don't eat or partake in any programs. I went until about 2:30 today without eating or taking drugs and it was very difficult. I like to tell normies this today and act like they should know this already. I'm waiting for a vehicle to be worked on and have done a few quasi productive things. Feel like shit. Fona made this thread for me. Thank you
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2020-08-10 at 6:36 PM UTC? I go all day every day without eating or taking drugs. I have one meal a day in the evening, that's usually it.
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2020-08-10 at 6:41 PM UTC
Originally posted by Jiggaboo_Johnson ? I go all day every day without eating or taking drugs. I have one meal a day in the evening, that's usually it.
You're literally intermittently fasting then. That's apparently good in small doses but not over a long period of time. Maybe your bodys rhythms are attuned to that in your old age but mine is not. I can't eat first thing in the morning but have to eat something shortly after. I'm pretty active too and I get the impression you're pretty sedentary. I don't envy your 1 meal a day/do nothing lifestyle at all. Not saying I couldn't certainly be healthier but a body typically needs fuel to function at optimal levels throughout the day. -
2020-08-10 at 6:44 PM UTC
Originally posted by Sudo You're literally intermittently fasting then. That's apparently good in small doses but not over a long period of time. Maybe your bodys rhythms are attuned to that in your old age but mine is not. I can't eat first thing in the morning but have to eat something shortly after. I'm pretty active too and I get the impression you're pretty sedentary. I don't envy your 1 meal a day/do nothing lifestyle at all. Not saying I couldn't certainly be healthier but a body typically needs fuel to function at optimal levels throughout the day.
The idea of needing 3 meals evenly spaced a day is a modern one. Historically humans ate when they could...once a day, once every few days etc...I don't buy into this idea that you need to have a meal every 4 hrs...that's a bunch of cock.
Sure back in the old days everyone died by the age of 35 of malnutrition or some horrible dick disease but I for one wont be! -
2020-08-10 at 6:55 PM UTC
Originally posted by Jiggaboo_Johnson The idea of needing 3 meals evenly spaced a day is a modern one. Historically humans ate when they could…once a day, once every few days etc…I don't buy into this idea that you need to have a meal every 4 hrs…that's a bunch of cock.
Sure back in the old days everyone died by the age of 35 of malnutrition or some horrible dick disease but I for one wont be!
That's very true and our portions are much larger. I saw something on how vegetables have been bred to be larger and have fewer nutrients in them over the past few centuries. I feel like "lunch" is the most expendable meal of the day; you need a little something in your gut in the morning of fuel and a good meal at the end of the day but lunch is just overkill and DONT GET ME STARTED ON LGBTQBRUNCH
